Here’s how the story begins. As a young child growing up, I had an insatiable hunger that would wake me up in the middle of the night. I would go into the kitchen and eat anything from a half dozen pieces of bread, cookies, p-nut butter in a spoon, left over chicken or roast, whatever was easy to get.
As I grew older and ate more, I was often accused of “stealing from the family” or just being plain disobedient. When my mother (as dad was usually out to sea or stationed away) caught me, the punishment varied between spankings, eating alone in my room, going to my room for the day (no toys or books!) or no TV.
Yet it seemed that nothing stood in my way of wanting to get something to eat. Getting away with getting up was worth the price. My mother would ask me why I got up in the middle of the night to get food and at one point I actually told her that there was a little voice telling me to get something to eat! Boy, did that bring on a tirade about “hearing voices”!
This habit of getting up in the middle of the night and eating continued even after I left home to join the Air Force. They used to have these machines in the barracks that sold cup of soups, beef stew and chicken ‘n dumplings. You can bet I went through some quarters, nickels, and dimes!
Through my early college days and even when I got married I would still wake up in the early hours of the morning and face an overwhelming urge to eat, eat, EAT!
What could be driving me? I wasn’t hungry, but there was this compelling drive to get up and eat. My wife tried to help me by waking up with me and telling me I didn’t really need to eat 3 or 4 pieces of chicken, but that did not dissuade me. I was 30 years old and miserable because of this habit I could not seem to break.
When I turned 30 I hurt my back working in the oil fields of Louisiana and was required to undergo a back surgery to fix my disc. During the recovery (6 months of being off from work and staying home) my wife and I happened to go visit my folks up in New Hampshire. The family would sit around and tell stories of growing up here and there as military families do.
At one point my mother told this story. “When Mario was 2 until he was 4, when he got up in the middle of the night, like little boys do, we always left him a glass of milk, a sandwich, a piece of chicken from supper, in the kitchen because he had to pass through the kitchen to get to the bathroom.”
The light bulb in my brain went off! “Don’t you understand what you did?” I asked them.
“What are you talking about?” they answered.
“You took a 2 year old brain and told it, ‘whenever you get up in the middle of the night, you get something to eat.’ You programmed that 2 year old brain for two years that it was okay to get food in the middle of the night!”
Of course they did not understand at all what they had done. How could something that happened 28 years before affect me right then? To my parents it was nothing more than psychological claptrap. Who ever heard of such a thing?
Once you find out what motivates you, it no longer controls you. Once you know what that unseen driving force is, you do not have to give it control over you. How do I know this?
Since the fall of 1982 I can count on one hand the number of times I have gotten up in the middle of the night and raided the refrigerator. Was it hard? You bet it was! Those first few weeks after we returned home was so hard. I would wake up knowing I had food that I could get to and eat.
However, as time passed by, that desire, that drive to eat stopped. That persistent little voice telling me to get up and eat got so quiet that I could not hear it any more.
So my life lesson? Once you find out what motivates you, it no longer controls you. Now you can give in and let it control you – or you can tell that voice, “No! I am in charge of my life, not you!”
When I shared this life experience with youth, I would tell them to imagine the most tricked out rig they could imagine. All the right colors, spinners on the wheels, the hottest engine on the road, the best sound system you could afford. Then once they had a mental picture of their pimped out ride, they would give me the keys to their car and let me drive it away.
“That’s messed up man!” “That was my ride!”
Can you see the lesson? I sure hope you do. So what is motivating you? Fear, anger, suspicion? Down in the recesses of your mind, what seemingly has control over you? Find out the motivation and then take back control.